Aqua Fit

This class uses the buoyant qualities of water to enhance physical fitness through exercises. It is a medium-impact water class designed to provide cardiovascular conditioning, improved muscle tone, and improved balance. It is a total body workout without the stress of land-based exercise. Non-swimmers welcome

Date

Apr 01 2017

Time

11:00 AM - 11:50 AM

labels

Member-Only
Spa & Wellness Center

Location

Spa & Wellness Center
Category
Emilie Hart

Organizer

Emilie Hart
Email
ehart@hermitageclub.com
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