Vigorous Yoga Flow

This class is best for the Intermediate to the more Advanced.  This class is meant to tone, work, strengthen, & stretch the whole body. Meant to decrease stress, release tension, and heighten endorphins.

Utilizing the breath & music to focus our minds & strengthen our focus. 
Join us to sweat, laugh, & have fun.

Date

Jul 29 2017

Time

12:30 PM - 01:30 PM
Spa & Wellness Center

Location

Spa & Wellness Center
Cordelia McKusick

Organizer

Cordelia McKusick
Email
cmckusick@hermitageclub.com
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